Dry needling, also known as trigger point dry needling and intramuscular stimulation, is a treatment technique used by various healthcare practitioners, including physical therapists. Pain and muscle relief
- Reduces muscle tension: Dry needling targets and releases tight muscle bands (trigger points) that can cause pain.
- Alleviates chronic and acute pain: It is effective for pain from sports injuries, musculoskeletal issues, back and neck pain, and headaches.
- Blocks pain receptors: Needles stimulate the release of endorphins, the body’s natural painkillers, which block pain signals from reaching the brain.
- Improves joint pain: It can reduce pain and increase flexibility in and around joints. Recovery and function
- Enhances muscle function: By improving muscle performance, it helps restore normal function and can improve strength.
- Promotes healing: The needle prick creates a small injury that stimulates the body’s healing and regeneration processes.
- Increases range of motion: Releasing tight muscles can lead to improved flexibility and a greater range of motion.
- Aids injury recovery: It can help with recovery from injuries like plantar fasciitis by reducing inflammation and muscle tension.
Additional benefits
- Cost-effective and efficient: It is generally considered an inexpensive and efficient treatment option.
- Low risk: It is considered safe when performed by a trained provider, with a low risk of complications.