Ayurvedic Therapy is based on the ancient Indian system of healing that focuses on balancing the body, mind, and spirit to maintain health and prevent illness.
Benefits of Ayurvedic Therapy
- Promotes healing and recovery
- Improves blood circulation
- Supports nervous system balance
- Helps reduce stress and emotional tension
- Enhances flexibility and posture
- Relieves chronic pain
- Strengthens overall immunity and wellness
Abyangam
Abyangam is a massage that is done with warm oil on the entire body.
Duration: 60 minutes
Benefits: This therapy recharges the immune system with an Ayurvedic massage. The warm, medicated herbal oil used will benefit your mind, body, and spirit's balance. This therapy is good for the skin.
Kizhi(poultrice)
Various parts of the body are uniformly massaged with poultice dipped in herbal oil.
Duration: 75 minutes
Benefits: This therapy rejuvenates the body and relieves pain in case of joint pain and improves agility in sports. This also indicated numbness of the hands and legs.
Shirodhara
Pouring medicated warm herbal oil over the forehead throughout the treatment.
Duration :75 minutes
Benefits: Advised for prevention of many psychosomatic disorders and prevention of diseases pertaining to body, mind and sense organ.
Udwarthanam
Massage with herbal powder preceded by an oil therapy. This massage involves upward stroking of the herbal powder.
Duration: 75 minutes
Benefits: This therapy is very effective in reducing cellulite and fat accumulation. This exfoliates the skin, strengthening the muscles. Highly recommended for overweight/obesity.
Pizhichil
Continuous pouring of lukewarm medicated oil in the form of a stream followed by a rejuvenating massage.
Duration: 75 minutes.
Benefits: This therapy is very effective in the treatment of arthritis, muscle cramps, neurological disorders..
Shiro abyangam
Complete massage of the head, neck and shoulder using herbal oil.
Duration: 20 minutes
Benefits: This therapy improves eye health, reduces anxiety and stress. Promotes hair growth.
Njavara mask
Medicated njavara rice for the mask.
Duration: 75 minutes
Benefits: this therapy reduces wrinkles, heals chapped and blemished skin by removing the dead skin layers and cleanses the face and body.
Local Vasti (Sthanik Vasti In Jaanu, Greeva, Kadi)
It is local oleation or oil pooling provides extra ordinary relief from the medical conditions.
Duration:30 minutes
Benefits: This therapy helps in getting relief from acute and chronic back pain, lumbar spondylosis, sciatica, osteoporosis.
"Ayurvedic Therapy helps restore harmony, improve circulation, relieve pain, and strengthen overall wellness."
Restore Balance Naturally with Ayurvedic Therapy
Experience holistic Ayurvedic therapy to reduce stress, ease pain, improve circulation, and support natural healing for a healthier, balanced life.