Ayurvedic therapy is based on the prevention and treatment of disease, and it is more important to prevent and treat disease by maintaining a balance between body,mind and environment.
Benefits of Ayurvedic therapy:
- Speeding the healing of injuries and clearing bruises
- Stimulating blood circulation and regulating the nervous system
- Removing scar tissue
- Easing emotional distress
- Curing some conditions affecting the internal organs
- Increasing flexibility in the joints and improving posture.
- Relieving chronic pain.
- Maintaining wellness and functioning as a form of preventive care
- Improving athletic performance
- Strengthening the body’s resistance to disease.
Ayurvedic therapy:
Abyangam
Abyangam is a massage that is done with warm oil on the entire body.
Duration: 60 minutes
Benefits: This therapy recharges the immune system with an ayurvedic massage. The warm medicated herbal oil used will benefit your mind, body and spirit balance. This therapy is good for the skin.
Kizhi(poultrice)
Various parts of the body are uniformly massaged with poultice dipped in herbal oil.
Duration: 75 minutes
Benefits: This therapy rejuvenates the body and relieves pain in case of joint pain and improves agility in sports. This also indicated numbness in the hands and legs.
Shirodhara
Pouring medicated warm herbal oil over the forehead throughout the treatment.
Duration:75 minutes
Benefits: Advised for the prevention of many psychosomatic disorders and the prevention of diseases pertaining to body, mind and sense organs.
Udwarthanam
Massage with herbal powder preceded by an oil therapy. This massage involves upward stroking of the herbal powder.
Duration: 75 minutes
Benefits: This therapy is very effective in reducing cellulite and fat accumulation. This exfoliates the skin, strengthening the muscles. Highly recommended for overweight/obesity.
Pizhichil
Continuous pouring of lukewarm medicated oil in the form of a stream, followed by a rejuvenating massage.
Duration: 75 minutes
Benefits: This therapy is very effective in the treatment of arthritis, muscle cramps, and neurological disorders.
Shiro abyangam
Complete massage of the head, neck and shoulder using herbal oil
Duration: 20 minutes
Benefits: This therapy improves eye health and reduces anxiety and stress. Promotes hair growth
Njavara mask
Medicated njavara rice for the mask.
Duration: 75 minutes
Benefits: this therapy reduces wrinkles, heals chapped and blemished skin by removing the dead skin layers and cleanses the face and body.
Local Vasti (sthanik vasti in jaanu,greeva, kadi)
It is local oleation or oil pooling that provides extraordinary relief from the medical conditions.
Duration:30 minutes
Benefits: This therapy helps in getting relief from acute and chronic back pain, lumbar spondylosis, sciatica, and osteoporosis.